Discover the delicious and nutritious benefits of our Grain Place Foods Kosher Organic Spelt. Derived from an ancient and distant cousin of common wheat, our spelt offers a slightly nutty and sweet flavor that is high in protein, fiber, and B vitamins. Not only is it easily digestible, but it also makes a great substitute for rice or potatoes. Add it to your soups and salads for a boost of minerals and vitamins, and elevate your health and diet with this versatile superfood!

• 2 lb. Bag 
• Organic 
• Kosher Certified 

Benefits:

• High in protein, fiber, and B vitamins 
• High water solubility = easy to digest 
• Some people with wheat allergies are able to better tolerate spelt, but it does contain gluten so is not suitable for anyone on a gluten-free diet.
• Sweet, nutty flavor 

How To Cook: 

To cook one cup of hulled spelt, soak overnight, drain then add 4 cups of water, bring to a boil then simmer for 45-60 minutes. After cooking will yield 3 cups.

Grain Place Foods is located in Marquette, Nebraska.